About AD Personal Training
No bulls**it approach to health and fitness
🇬🇧 Dad | Veteran | Coach
Helping men & women become the strongest version of themselves
Discipline. Results. No excuses.
With my expert guidance, tailored programs, nutrition and unwavering support, together, we'll break barriers, surpass limits, and redefine what's possible. Time to unleash your full potential.
Contact meWhat Makes AD Personal Training Different?
Every client gets exclusive access to our advanced member portal featuring intelligent nutrition planning, professional progress tracking, customized supplement protocols, and structured training programs. This isn't just personal training - it's a complete lifestyle transformation system.
Your Fitness Journey, Visualized
Complete profile overview with your goals, measurements, and progress tracking. Real-time snapshot of your transformation journey with professional-grade monitoring tools.
Precision Progress Monitoring
Advanced weight tracking with weekly blocks, visual progress charts, and contextual notes. Never lose track of your transformation with professional measurement tools.
Personalized Meal Planning Made Simple
Custom daily nutrition plans with complete food database, macro tracking, and training day adjustments. Real-time calculations for every meal with professional nutritional guidance.
Your Personal Supplement Strategy
Customized supplement recommendations organized by timing with complete product details. Never miss your optimal supplement timing with professional protocol management.