Adam Davies:Bearded Extraordinaire
Personal Training, Dumbarton
Lock in. Stay consistent.Get the results.
For the grafters. Hard workers. The ones ready to get stuck in.
Men. Women. Parents. Looking to:
- Build muscle
- Lose fat
- Improve body composition
- And level the **** up
You have your goal. You're doing the things.But you're not seeing the results.
Cutting food. Training more. Trying hard. Burning yourself out.
And wondering why things aren't moving…
You need the right plan, the right guidance,
and someone massive
in your corner to help you get there.
That's me.
Ex-Army. Expert coach. Highly knowledgeable. Extremely modest.
Personal training: online & face-to-face
I strip back the nonsense. Give you structure. Guidance. Accountability. Remove the overthinking. And build a programme that fits your goals and life — in person at Gym One in Dumbarton, or online wherever you are.
Results that are built to last.
- 1:1 personal coaching
- Tailored training programmes
- Personalised nutrition & macros
- Advanced progress tracking
- Supplement management
- Daily wisdom and a magnificent beard…
No fads. No bullsh*t.Just the good stuff that actually works.
Client Testimonials
"I've lost over 150 lbs, improved my strength, and brought my health markers back into a much better place than they've ever been while helping with mindset changes. What makes Adam different from other coaches is the level of detail and honesty he brings."
Bryce - the story so far
Stack the wins:
- 24/7 access to my coaching app
- Log your training
- Track your food
- Upload your progress pics
- Check in with me directly
- Genuinely useful data so we can track, adapt and make those gainzzz.
“We'll break barriers, surpass limits, and redefine what's possible.”
(Because no website is complete without the obligatory ChatGPT quote, obviously).
